Canada Sports and Recreation
Banff Recreation Center
Indoor public skating:
Mon 10 am- 3:30 pm and 8:30-10:30 pm,
Tues noon-3:15 pm,
Wed 10-11:15 am and 1:45-3:15 pm,
Thur 10 am-3:30 pm,
Fri 10 am-3:30 pm and 8-10 pm,
Sat and Sun 2-8 pm.
$2.75, under 14 $1.75, pre-school/seniors free. Skate rentals
Mt Norquay Rd Banff,
Tel: 1 403 762 1235
Jasper Park Lodge .
Outdoor skating with floodlights and music on Lac Beauvert,
daily until 11 pm; free hot chocolate served evenings beside
an outdoor fire. Skating oval and hockey rink on Lake Mildred;
hot chocolate served beside a bonfire.
Tel: 1 780 852 3433
Estetica Beauty Institute
Step Away from the everyday workload. Whether for a one hour
Pick-Me-Up of a Full Spa Day, Experience the Balance. At Estetica,
you will get to experience a balance of both. It's no wonder
Estetica is nominated for the Canadian Spa of the Year.
2407 Dougall Ave, Windsor, ON, Canada
Tel: +519 969 8848
Fax: +519 969 6332
Mountain Trek Fitness Retreat & Health Spa
Mountain Trek Fitness Retreat & Health Spa is the premier
hiking spa for the young and adventures. It's only five- minutes
walk from natural hot spring mineral water. The Spa is complete
with a naturopathic physician with supervised fasting, cleansing,
and natural hygiene programs and nutritional consultations
and a series of spiritual retreats.
Box 1352, Ainsworth Hot Springs,
Canada VOG 1A0
Tel: 1800 661 5161 (within USA)
or +1 250 229 5636
This is the ideal place for those who wants to look beautiful,
in the hand of the beauty experts. At Sudi's Spa, you'll dissolve
into the alluring relaxation with their array of experienced
eastern and continental beauty consultants. It's more than
just a beauty treat.
97 Scollard Street
Totonto, Ontario, Canada
Tel:+1416 922 0813
Capital Golf Center
The Capital's executive golf course is set next to the NCC
Greenbelt and one of the Ottawa Valley's oldest cathedral
forests while only minutes from downtown Ottawa. The forest
setting provides a relaxing and natural environment to get
out and play a quick round of golf with friends and the entire
Britannia Yacht Club
The Britannia Yacht Club is located in the west end of Ottawa,
at the head of the Deschenes Rapids, providing access to 25
miles of sailing waters on the Ottawa River as far up as Fitzroy
Harbour. Having been in operation since 1887, it is one of
the oldest yacht clubs in Canada, and with close to 1200 members,
one of the largest.
Rent-A-Bike (Chateau Laurier Hotel )
Enjoy Ottawa/Hull's waterways, greenbelt and capital attractions
on some of North America's best pathways with Rent-A-Bike.
Located downtown at the Chateau Laurier Hotel on MacKenzie
Avenue. Bicycles for all abilities and ages. Trailers, group
tours, sales and service available.
Ottawa Bicycle Club
The Ottawa Bicycle Club provides a unified voice for cyclists
in the national capital region to speak to government bodies,
organizations and other groups of interest to cyclists. The
OBC is run by members--only through an active membership can
the club offer so many programs.
Gatineau Park Visitor Center
Winter activities in the park include snowshoeing, cross-country
skiing, camping, hiking and more. In the summer months, you
can enjoy cycling, mountain biking, camping, swimming, rock-climbing,
in-line skating, running and more. For more information call
Rideau Tennis & Squash Club
The Rideau Tennis and Squash Club is one of the oldest and
most respected Clubs in Canada. The essence of the Club lies
in the fact that its members are one big family and share
a love of sport in the Spirit of friendship.
Situated on the banks of the Rideau River in a picturesque
setting, five minutes from downtown Ottawa (Ontario, Canada),
the Club offers 20 outdoor tennis courts during the summer
months, 11 of which are lit clay courts, 8 indoor courts in
the winter and 6 international squash courts. Our facilities
also include an outdoor swimming pool, locker/changeroom facilities,
saunas in both changerooms and a members' lounge.
Ultimate Fitness is a dynamic, service-oriented company that
can provide you with affordable and friendly personal training
and fitness consulting services to help educate and motivate
you to reach your fitness goals in the safest and most effective